DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally in the human body by the adrenal glands. What does DHEA do? As we age, DHEA levels tend to decline. Maintaining healthy DHEA levels can support mental clarity, mood, libido, and more.
What are some key facts about DHEA?
- DHEA is a precursor to other key hormones like testosterone and estrogen. It plays a crucial role in hormonal balance and function.
- DHEA levels peak around age 25 and then steadily decline as we get older. By age 80, most people have only 10-20% of their peak DHEA levels left.
- Supplementing with DHEA later in life may help alleviate symptoms like low energy, sexual dysfunction, and depressed mood that sometimes accompany the age-related drop in DHEA. However, more research is still needed on DHEA supplementation.
What are good DHEA levels?
DHEA levels vary widely by age and even between individuals. Here's a general guide:
- Ages 19-49: 90-350 mcg/dL (men), 65-380 mcg/dL (women)
- Ages 50-69: 60-250 mcg/dL (men), 45-200 mcg/dL (women)
- 70 years old: 55-150 mcg/dL (men), 32-140 mcg/dL (women)
If your DHEA level falls outside the normal range for your age group, you may benefit from lifestyle changes or
hormone therapy to help restore optimal levels.
Thinking your DHEA levels may be low? Consider getting tested. Hormone Harmony Clinic specializes in comprehensive
hormone testing and personalized
hormone replacement therapies to help patients achieve optimal wellness. Their team of physicians and nurses provide cutting-edge testing, safe and effective treatment plans, and ongoing monitoring and support.
I encourage you to visit
hgh-doctors.com to learn more or book a consultation if you're experiencing low energy, mental fog, sexual dysfunction, or other issues that may be related to
hormonal imbalances like low DHEA. Hormone Harmony Clinic' individualized programs can help you regain peak vitality.
In summary, DHEA is an essential hormone that declines as we get older. Low DHEA levels may negatively impact energy, cognition, sexual health and more. Testing your DHEA and addressing any deficiencies through lifestyle changes or hormone therapy under medical supervision can help you feel your best at any age. Consider contacting the outstanding team at Hormone Harmony Clinic if you suspect your DHEA is low!